USING EFT FOR WEIGHT LOSS
WHY DOES IT OFTEN WORK WHERE NOTHING ELSE WILL?
EFT provides two remarkable benefits for weight loss that sets it apart from other methods:
Benefit #1 – EFT Can Reduce or Eliminate Your Immediate Cravings: Using EFT for 1 or 2 minutes can arrest your cravings in an estimated 80% of the cases. Thus, you may no longer need to “eat when you are not hungry.” This feature surprises most newcomers.
Benefit #2 – EFT Can Reduce or Eliminate Emotional Overeating: If you have been using food to “tranquilize” years of past emotional hurts, then you may find EFT to be your best friend. EFT can bring you more emotional peace which, in turn, can lead to more sensible eating habits. This emotional contributor, which EFT is designed to address, is the missing piece in most weight loss programs.
EFT has been evaluated in several scientific studies of food cravings and weight loss, and has been found to help people with emotional overeating and cravings. In one study (published in the peer-reviewed journal Integrative Medicine), EFT reduced cravings by 83%. To see abstracts of the studies of EFT, cravings and weight loss, visit our research page. We’re also designing a new online program called Ideal Weight EFT, which uses state-of-the-art scientific knowledge, powerful motivational techniques, and a supportive community.
EFT is a Universal Healing Aid and applies to even more than weight loss. It is easy to apply and can work where nothing else does.
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